How to become unstoppable without feeling overwhelmed and anxious

I hate failing! I fear rejection! And I hate embarrassing myself. These fears are probably one of the main reason that I occasionally procrastinate doing what I know I should be doing, both in business- and in my personal life. I settle for the status quo, my comfort...

Day 7: Strengthen your most important relationships

It’s remarkable how creative people get when locked up in their homes! During the last few days, I have received so many hilarious clips on my phone that made me almost die from laughter. From all of them, I hate to admit it, but this is my favorite.Don’t get me...

Toxic praise?

Having just married, I naturally think about how I would raise my kids. I also ask myself whether success for kids is determined by effort or talent. What I didn't think was that something a simple as the manner we praise our kids could have dramatic consequences:...

Surprisingly Simple Steps to Becoming Unstoppable

“The main thing is to keep the main thing the main thing”. - Brendon Bouchard Are you a big sports fan? If so, what is it that fascinates you with sport? As for me, I am a huge sports fan, simply because, in sports, we can witness athletes pushing themselves to new...

Why our brain is like an Ice Cube

It is a common mistake to assume that gradual change will only engender incremental results. My experience has shown me that what may seem difficult at first, will at some point transform into massive results. This will be a key topic in my upcoming book ( more about...

7 Lessons I learned from my favorite Podcast

Ever feel like you do not have time to learn from all the amazing thought leaders and experts available? You feel like you are overloaded with information? And you just don’t know what books to read or what courses to take? Well, then I have news for you! I am the...

Day 1: Your 24 hour News Diet

In a study by the School of Cognitive & Computing Science, University of Sussex, a group was shown 14-min TV clips showing clips of negative clips from the news.The researchers wanted to see how watching disturbing news would affect the viewers' mood.Guess what...

The biggest moment of my life

“Insanity: doing the same thing over and over again, and expecting different results”.- Albert Einstein I can’t describe the feelings that raced through my body as I was walking towards my girlfriend. This would be the last time she would be my fiancée, as she was...

What Einstein Got Wrong When Speaking About Insanity

Have you ever noticed that often people complain about their business, their relationship or their health but they simply don’t do anything about it? For example, friends or family might complain that: They don’t make enough money but they refuse to work harder, sell...

Thinking in ‘’3-D Goals’’

Every ambitious person I know faces the following dilemma: “Should I choose big goals that excite me, even if they feel scary and unrealistic? Or do I settle for small, easily achievable, boring outcomes that will help me build some momentum?” In his book Feel Good...

The Three Steps To Effortlessly Building New Habits

 Successful people are simply those with successful habits. - Brian Tracy How many times did you start a new habit, only to realize a few weeks later that you were no longer following through with your good intentions? Maybe you planned to work out five times a week,...

The one secret to a better life

In my quest to understand what leads certain people to excel, and others to fail, I came across the theory of a “growth mindset”, introduced by Carol S. Dweck: In her book Mindset, she argues that personality and skills are not a fixed trait but rather something we...

The one daily practice that will make you more focused than ever before…

In a study published in 2010, which was conducted in Dunedin, New Zealand, researchers followed kids between the ages of four and eight and tested them thoroughly on cognitive control.  The researchers then tracked the participants down when they were in their 30’s...

Why you need to become an actor!

One of the funniest moments as the former agent of world number, Novak Djokovic, was seeing him impersonate his fellow players, following the US Open final in 2007 (You can see it here: Djokovic imitates Sharapova and Nadal). At the time, I thought that my client was...

Never give up!

We have just concluded the first professional men's tennis tournament in Shenzhen. A surprise late entry was former Wimbledon and US Open Champion, and Olympic winner, Andy Murray. And what a lesson he has taught us.. Murray seemed very motivated and eager to win this...

The First Step To Finding Love

“Loving someone and having them love you back is the most precious thing in the world.” ― Nicholas Sparks, The Rescue Finding true love is critical. This has been confirmed by multiple studies that have shown on that married people live a healthier life physically and...

Why we do what we do, without knowing it…

Why is so much of our thinking (that underpins most of our behavior, determines our choices, our happiness, and our lives) invisible to us, and why are our unconscious desires so often the exact opposite to what we think we visibly want? This is one of the key...

The One Practice That Creates Real Champions

When we think of big success, we picture huge celebrations luxurious lifestyle and lots of pleasurable moments. You want to really know what someone like Roger Federer or Rafael Nadal do after they win a big tournament? They might take a short break. But then they hit...

The best tools to eliminate anxiety

Whether it is a business meeting, a hot date, or a big sports competition, we all have moments in life that raise our pulse. For such occasions, I want to share two tools that have literally transformed my life. The first tool is called “foreburning.” “Foreburning” is...

How human are you?

As a huge animal lover, I used to get quite upset when people asked me not to treat my puppy like a human being. After all, to me he was like a true friend. However, over time, I started thinking what makes us human, and different from the world of animals, and to...

Day 1: Your 24 hour News Diet

In a study by the School of Cognitive & Computing Science, University of Sussex, a group was shown 14-min TV clips showing clips of negative clips from the news.The researchers wanted to see how watching disturbing news would affect the viewers' mood.Guess what...

Do you love rats?

“Happiness is the meaning and purpose of life, the whole aim and end of human existence.’’- Aristotle Even if your answer is not yes, you probably love the life of a rat-racer: Chasing one thing after the other, while not giving yourself a moment to enjoy something...

The Science of Thinking Smarter

John Med­ina, Direc­tor of the Brain Cen­ter for Applied Learn­ing Research at Seattle Pacific University, and author of Brain Rules: 12 Prin­ci­ples for Sur­viv­ing and Thriv­ing at Work, Home, and School, wrote a great article for us on Brain Rules: sci­ence and...

Day 10: Thinking Time

All my life, I have lived my dream job: I represented some of the world’s best tennis players. I ran professional tournaments. And Iwas fortunate to travel to most of the major tournaments and watch world class tennis from the best seats. However, with the birth of my...

How to stop messing up under pressure

I just got back from Australia a few days ago and wanted to share with one huge insight from this trip! Everyone is still talking about the unbelievable Roger Federer, who at the age of 36 looks fresher than ever. He is the perfect role model and demonstrates true...

Day 8: Reconnect with old friends

I have always had mixed feelings about people who neglect their close friends, once they enter a relationship or get married...  ...until I got married myself (and especially ever since I have kids). Suddenly, I realize that as our life changes, and as we take on more...

How do you make money from 5 dollars?

To me, a real entrepreneurial mindset comes from the belief that we can create opportunities from every problem, even if this means generating money with hardly any seed money or time. With this in mind, I want to challenge you: How would you try and earn as much...

Never Single Again!

This was initially going to be the name of my first book which will be out in December. I am now working on a new name, but the topic of the book will remain the same, and reflects the subject I enjoy exploring most, namely: how do people achieve breakthrough's? For...

Memories from Shenzhen

See our pictures from Shenzhen, China. you can also watch the Shenzhen Scene Set and Highlight. Click here https://app.aframe.com/links/2f27e9fe1b5feb3f5d5f09b83277dce8

How to instantly gain confidence

As a child, I remember looking up towards the kids who expressed confidence. I quickly realized that confidence is one of the key recipes for success. I knew this was a trait I would have to have, in order to be successful. So I tried to imitate those confident guys,...

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