![Thinking in ‘’3-D Goals’’](https://www.allonkhakshouri.com/wp-content/uploads/2024/03/Untitled-design-1080x675.png)
![Thinking in ‘’3-D Goals’’](https://www.allonkhakshouri.com/wp-content/uploads/2024/03/Untitled-design-1080x675.png)
![Day 2: Calming the mind](https://www.allonkhakshouri.com/wp-content/uploads/2020/03/calming-the-mind.jpg)
Day 2: Calming the mind
I used to love horror movies, like The Birds from Alfred Hitchcock or the Poltergeist movies by Brian Gibson. The problem was that I would often feel so anxious about any sounds I would hear, and any shadows I would see, that it would take me hours to fall asleep....![The One Practice That Creates Real Champions](https://www.allonkhakshouri.com/wp-content/uploads/2018/11/braden-collum-87874-unsplash-1.jpg)