![Thinking in ‘’3-D Goals’’](https://www.allonkhakshouri.com/wp-content/uploads/2024/03/Untitled-design-1080x675.png)
![Thinking in ‘’3-D Goals’’](https://www.allonkhakshouri.com/wp-content/uploads/2024/03/Untitled-design-1080x675.png)
![Day 2: Calming the mind](https://www.allonkhakshouri.com/wp-content/uploads/2020/03/calming-the-mind.jpg)
Day 2: Calming the mind
I used to love horror movies, like The Birds from Alfred Hitchcock or the Poltergeist movies by Brian Gibson. The problem was that I would often feel so anxious about any sounds I would hear, and any shadows I would see, that it would take me hours to fall asleep....![Day 1: Your 24 hour News Diet](https://www.allonkhakshouri.com/wp-content/uploads/2020/03/news-diet-1080x632.jpeg)
Day 1: Your 24 hour News Diet
In a study by the School of Cognitive & Computing Science, University of Sussex, a group was shown 14-min TV clips showing clips of negative clips from the news.The researchers wanted to see how watching disturbing news would affect the viewers’ mood.Guess...![How to stop feeling lonely and isolated in times of coronavirus](https://www.allonkhakshouri.com/wp-content/uploads/2020/03/Coronavirus.png)
How to stop feeling lonely and isolated in times of coronavirus
Experts and governments tell us that the best way to stop the spread of COVID-19, is to stay at home. So right now, millions of people have basically locked themselves inside four walls and only go out when it is absolutely essential. Here in Israel, where I live,...![Why is it so hard to be happy and successful?](https://www.allonkhakshouri.com/wp-content/uploads/2018/11/The-Thriving-Workplace-Energy-1080x675.jpg)