How often does it happen that you allow yourself to be distracted by your phone? If you are like most people, the answer is all the time. Whether you are browsing through Facebook pages, chatting with friends or playing games on your phone, most people I know are...
Successful people are simply those with successful habits. – Brian Tracy How many times did you start a new habit, only to realize a few weeks later that you were no longer following through with your good intentions? Maybe you planned to work out five times a...
“If you’re respectful by habit, constantly honoring the worthy, four things increase long life, beauty, happiness, strength.” – Hindu Prince Gautama Siddhartha, the founder of Buddhism, 563-483 B.C. Most people dream to have a long and healthy life. Of...
“Loving someone and having them love you back is the most precious thing in the world.” ― Nicholas Sparks, The Rescue Finding true love is critical. This has been confirmed by multiple studies that have shown on that married people live a healthier life physically and...
Snow provokes responses that reach right back to childhood. ~Andy Goldsworthy As a child, I always loved snow. In fact, while living in Switzerland, one of the coolest birthday gifts I would receive from my brother was a snowman. So my recent vacation in Odessa–...
With less than a month to go, you are probably thinking about some of your key New Year Resolutions- or maybe not. If you are like most people, you probably feel frustrated of having set yourself so many goals, but never having followed through. But deep down, you...