The biggest moment of my life

“Insanity: doing the same thing over and over again, and expecting different results”.- Albert Einstein I can’t describe the feelings that raced through my body as I was walking towards my girlfriend. This would be the last time she would be my fiancée, as she was...

How To Wake Up By 5 Am Easily And Effortlessly!

Do you know this feeling of hearing the sound of your alarm go off, and you think the world is going to crash onto your head. You stretch your arm, somehow manage to get hold of your phone and switch the snooze button, before falling asleep again. And then you finally...

How to become unstoppable without feeling overwhelmed and anxious

I hate failing! I fear rejection! And I hate embarrassing myself. These fears are probably one of the main reason that I occasionally procrastinate doing what I know I should be doing, both in business- and in my personal life. I settle for the status quo, my comfort...

Day 7: Strengthen your most important relationships

It’s remarkable how creative people get when locked up in their homes! During the last few days, I have received so many hilarious clips on my phone that made me almost die from laughter. From all of them, I hate to admit it, but this is my favorite.Don’t get me...

Day 3: The Transitional Routine

I am sitting here at home, trying to write, while my youngest son keeps jumping on me and seeking my attention. One reason why staying home all day with the family, while trying to be productive, is so difficult for me is because it feels like I am always rushing from...

The #1 Trait For A Better Life

If you have been watching the Australian Open, you may have asked yourself: “How do young individuals like Novak Djokovic and Naomi Osaka push themselves rally after rally and match after match to perform at such an exceptional level?” What makes them so exceptional?...

Episode 1: How thinking influences our life and our relationships with Actor and Dating Expert, Luke Steele.

 Amongst other things, Luke shares: - What it takes to be an awesome actor. - Why thinking matters to be successful in life. - Why success doesn’t always equal happiness. - The habits and the thinking patterns that separate successful people from everyone else..

The Productivity Formula

"Start by doing what's necessary; then do what's possible; suddenly you are doing the impossible." - Francis Of Assisi We all have the same amount of time, and yet some people manage to get so much more done than others. Why? Before I will answer that question for...

5 Beneficial Side Effects of Kindness

"If you haven't any charity in your heart, you have the worst kind of heart trouble." --Bob Hope When we think of side effects, the first thing that springs to mind are the side effects of drugs. But who'd have thought that kindness could have side effects, too? Well,...

Never Single Again!

This was initially going to be the name of my first book which will be out in December. I am now working on a new name, but the topic of the book will remain the same, and reflects the subject I enjoy exploring most, namely: how do people achieve breakthrough's? For...

ALS Ice Bucket Challenge

Taking on the ALS Ice Bucket Challenge

Day 9: Do one act of kindness

I recently watched a Ted Talk with professor Stephen Post who reveals that doing acts of kindness help us live longer, healthier and happier.According to him, just the mere thought of doing something kind to others makes us feel good as it releases hormones like...

The best tools to eliminate anxiety

Whether it is a business meeting, a hot date, or a big sports competition, we all have moments in life that raise our pulse. For such occasions, I want to share two tools that have literally transformed my life. The first tool is called “foreburning.” “Foreburning” is...

Do you love rats?

“Happiness is the meaning and purpose of life, the whole aim and end of human existence.’’- Aristotle Even if your answer is not yes, you probably love the life of a rat-racer: Chasing one thing after the other, while not giving yourself a moment to enjoy something...

The one secret to a better life

In my quest to understand what leads certain people to excel, and others to fail, I came across the theory of a “growth mindset”, introduced by Carol S. Dweck: In her book Mindset, she argues that personality and skills are not a fixed trait but rather something we...

The one biggest killer to peak performance

This week I am in Odessa, visiting the family of my wife. Odessa is a beautiful city, and a pleasant mix of sunshine with a light breeze give the perfect whether conditions. The other day we went to play bowling, a game I haven't played since I was maybe 10. In the...

Resolving Military Conflicts

I key theme of my blog is that breakthroughs are caused through a shift in our thinking. This applies to international conflicts, in which warring parties often engage in a zero-sum conflict, while a win-win solution seems obvious to an outsider. For example, in the...

Changing the Paradigm on failure

We have all heard how important it is to learn from failures, and that making mistakes is actually important. However saying that we encourage people to do and learn from mistakes is of course not the same as creating a safe environment for people to do so. In a study...

Why Love matters!

Research has shown on numerous occasions that married people live a healthier life physically and spiritually, recover better from diseases, and live a healthier lifestyle. According to an article from Harvard Health Publications, a survey of 127,545 men proved that...

Day 10: Thinking Time

All my life, I have lived my dream job: I represented some of the world’s best tennis players. I ran professional tournaments. And Iwas fortunate to travel to most of the major tournaments and watch world class tennis from the best seats. However, with the birth of my...

How to create weekly challenges and immediately level up your game

We all have big goals. And we all want to witness a real change in our lives. So we learn to build habits that move us towards the life we want to experience. However, keeping habits can often become extremely boring, which is why we often stop doing them. We have...

Day 10: Thinking Time

All my life, I have lived my dream job: I represented some of the world’s best tennis players. I ran professional tournaments. And Iwas fortunate to travel to most of the major tournaments and watch world class tennis from the best seats. However, with the birth of my...

New Year Resolutions

If you are like me, you are probably planning your New Year resolutions as you read this. You may also know that most people struggle to follow through with their goals. Therefore I would like to share the key steps that have helped me define and follow through with...

The Connection between Friends and Success. – And Why They Matter?

"If you lie down with dogs, you will get up with fleas." - Proverb If success is what you really want, then ask these questions to yourself: Who are the people you are surrounding yourself with? Are they helping you achieving your life goals? The reason why these...

The best tools to eliminate anxiety

Whether it is a business meeting, a hot date, or a big sports competition, we all have moments in life that raise our pulse. For such occasions, I want to share two tools that have literally transformed my life. The first tool is called “foreburning.” “Foreburning” is...

How to stop feeling lonely and isolated in times of coronavirus

Experts and governments tell us that the best way to stop the spread of COVID-19,  is to stay at home. So right now, millions of people have basically locked themselves inside four walls and only go out when it is absolutely essential. Here in Israel, where I live,...

What do you think is possible?

Up until 1954, no person ever managed to run a mile under 4 minutes. This seemed beyond the human limit. Doctors and scientists believed man kind had reached a record that could not be broken. Until Roger Bannister came along. He claimed it was possible and trained as...

How To Wake Up By 5 Am Easily And Effortlessly!

Do you know this feeling of hearing the sound of your alarm go off, and you think the world is going to crash onto your head. You stretch your arm, somehow manage to get hold of your phone and switch the snooze button, before falling asleep again. And then you finally...

How do you make money from 5 dollars?

To me, a real entrepreneurial mindset comes from the belief that we can create opportunities from every problem, even if this means generating money with hardly any seed money or time. With this in mind, I want to challenge you: How would you try and earn as much...

How To Trigger The Kind Of Motivation That Will Allow You To Excel In Any High Performance Career

Do you want to become a true high performer, the best at what you do? Then today’s post is for you as we will be exploring what drives world class high performers to achieve extraordinary results. We all know world class athletes, singers and actors enjoy lots of...

Do you want to become a real force in your industry and take your career and your life to the next level without ruining your health and your closest personal relationships?

Get your free PDF copy of the 26,000 words long Ultimate Guide to High Performance and learn what world-class athletes and top performers do to increase their focus, energy levels, and mental toughness in order to outperform their competition.

In this guide, you will learn how you can:

 

  • Become so productive that you will move towards your big goals faster than ever before, even if you feel extremely busy and overwhelmed right now.
  • Excel in those big pressure moments that define top performers but make everyone else sweat bullets.
  • Develop the mental toughness to bounce back from setbacks and disappointments Swiftly.
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