How to stop feeling lonely and isolated in times of coronavirus

by | March 16, 2020 | High-Performance, Mental Toughness, Popular | 0 Comments

Experts and governments tell us that the best way to stop the spread of COVID-19,  is to stay at home. So right now, millions of people have basically locked themselves inside four walls and only go out when it is absolutely essential. Here in Israel, where I live,...
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How to go from being an amateur to becoming an unstoppable professional

by | August 2, 2017 | Exploring Breakthrough, Sports | 0 Comments

I just got back from Wimbledon, probably the most known and traditional tennis event in the world. I had lots of meetings, watched some world class tennis and enjoyed to reconnect with the entire tennis industry. However, one thing I love doing during Grand Slam...
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ALS Ice Bucket Challenge

by | August 26, 2014 | Personal | 0 Comments

Taking on the ALS Ice Bucket Challenge
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Why we do what we do, without knowing it…

by | October 22, 2014 | Exploring Breakthrough | 0 Comments

Why is so much of our thinking (that underpins most of our behavior, determines our choices, our happiness, and our lives) invisible to us, and why are our unconscious desires so often the exact opposite to what we think we visibly want? This is one of the key...
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Exploring and Designing Breakthrough Models in Higher Education

by | June 25, 2014 | Exploring Breakthrough | 0 Comments

With the release of an updated EDUCAUSE on Campus toolkit, Exploring and Designing Breakthrough Models in Higher Education, Next Generation Learning Challenges (NGLC) completes a trio of publications intended to guide those of you who are interested in making the move...
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5 Beneficial Side Effects of Kindness

by | October 15, 2014 | Exploring Breakthrough | 0 Comments

"If you haven't any charity in your heart, you have the worst kind of heart trouble." --Bob Hope When we think of side effects, the first thing that springs to mind are the side effects of drugs. But who'd have thought that kindness could have side effects, too? Well,...
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The Mindful Traveller or how to enjoy your trips no matter how stressful they are

by | September 4, 2014 | Personal | 0 Comments

My wife and me have just arrived to New York, one of the busiest and hectic cities in the world. Although I think NY is a cool city, its crazy lifestyle excites me too much and this is why it is so important for me to slow down from time to time and simply relax....
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The one step to experiencing unprecedented success!

by | June 9, 2015 | Exploring Breakthrough, Personal, Popular, Sports | 0 Comments

“Our strength grows out of our weaknesses.” – Ralph Waldo Emerson If you could multiply your success in any area of your life, by taking one single step, would that sound like a fair bargain? Well, the good news is YOU CAN! And the single step is pretty straight...
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Changing the Paradigm on failure

by | February 1, 2015 | Exploring Breakthrough | 0 Comments

We have all heard how important it is to learn from failures, and that making mistakes is actually important. However saying that we encourage people to do and learn from mistakes is of course not the same as creating a safe environment for people to do so. In a study...
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5 Morning Habits of the Ultra-Successful

by | March 22, 2015 | Exploring Breakthrough | 0 Comments

After years and years of studying and managing some of the best of all-time, you start to see many commonalities among them. What is it that they do? What separates them from the pack? What’s the difference between good and great? Those are the questions I try to...
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The one trait you need for high performance!

by | November 19, 2014 | Exploring Breakthrough | 0 Comments

In a study conducted in 1993 for the now famous paper, “The Role of Deliberate Practice”, three psychologists analyzed what distinguished ten of the best violin students from the Music Academy of West Berlin, who could become international soloists, from ten good...
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Introducing the habit of “Time Out’s”

by | August 19, 2014 | Exploring Breakthrough | 0 Comments

A research in New Zealand tested the ability of self control amongst over one thousand young kids, and then followed them throughout their lives. The result was clear. The better their self control during their childhood years, the better they did in their 30’s in all...
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How to triple your level of motivation

by | May 24, 2015 | Exploring Breakthrough, Popular | 0 Comments

Have you ever looked back and wished you had started with the pursuit of a goal, say 5 or 10 years ago? What if you had triple the motivation to do accomplish that task, do you think you would have started it?  If you are like me, your answer is probably, YES! So what...
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The paradox of passion

by | November 28, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness, Sports | 0 Comments

I love asking sports experts what they say it takes to become a world-class athlete, one of the first things they say is this: “To be successful, you need to be both talented and passionate about your sport.” I do the same with successful entrepreneurs and usually get...
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5 Morning Habits of the Ultra-Successful

by | March 22, 2015 | Exploring Breakthrough | 0 Comments

After years and years of studying and managing some of the best of all-time, you start to see many commonalities among them. What is it that they do? What separates them from the pack? What’s the difference between good and great? Those are the questions I try to...
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How to instantly gain confidence

by | April 6, 2015 | Personal | 0 Comments

As a child, I remember looking up towards the kids who expressed confidence. I quickly realized that confidence is one of the key recipes for success. I knew this was a trait I would have to have, in order to be successful. So I tried to imitate those confident guys,...
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Day 11: Visualizing your future self

by | March 29, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

On a cold wet day, on May 6th, 1954, in Oxford, a young runner from a regular working class family, made the impossible possible. Roger Bannister broke the world record by running a mile in under 4 minutes (in 3:59.04  minutes). He wrote history. But that was just the...
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How To Create A Powerful Vision For Your Business In 4 Simple Steps

by | April 16, 2018 | High-Performance, Mental Toughness, Uncategorized | 0 Comments

“Whatever the mind of man can conceive and believe, it can achieve.” — Napoleon Hill Do you know anyone who does not want an awesome life — both in terms of our professional success and also in terms of enjoying personal satisfaction? Of course, when you ask people,...
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High Pressure Situations; The Secret of Winners

by | June 15, 2015 | Exploring Breakthrough, Popular, Sports | 0 Comments

“You cannot run away from a weakness; you must sometimes fight it out or perish; and if that be so, why not now, and where you stand.”- Robert Louis Stevenson Many people love the game of tennis, as it is a game that reflects some of the physical and mental challenges...
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The Three Steps To Effortlessly Building New Habits

by | March 21, 2016 | featured, Popular | 0 Comments

 Successful people are simply those with successful habits. - Brian Tracy How many times did you start a new habit, only to realize a few weeks later that you were no longer following through with your good intentions? Maybe you planned to work out five times a week,...
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Making Peace with Stress

by | July 22, 2014 | Personal | 0 Comments

5 days of pure relaxation. This has been our schedule here in Crete, which is one of the most beautiful places I know. Five days in which I turned off my phone, left the world behind me, and split my time between lying in the sun, and diving into the cool deep waters...
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I was told I wasn’t good enough: Why I created the High Performance Project

by | October 24, 2018 | Exploring Breakthrough, featured, High-Performance, Mental Toughness, Popular | 0 Comments

The reason I have created the High Performance Project Group starts with my story of when I was a small kid who had learning disabilities. These disabilities included motor motion disorder, delayed speech and poor vision, amongst other things. Nevertheless, I was this...
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ALS Ice Bucket Challenge

by | August 26, 2014 | Personal | 0 Comments

Taking on the ALS Ice Bucket Challenge
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How to stop messing up….

by | November 14, 2018 | Exploring Breakthrough, High-Performance, Mental Toughness, Sports | 0 Comments

I'm a huge sports fan, and especially a big tennis fan. Ever since I was a kid I admired players like Boris Becker and John McEnroe. Then I turned my passion into my profession and became one of the youngest sports agents who represented some of the best tennis...
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8 steps to building new habits

by | March 27, 2019 | High-Performance | 0 Comments

I want you to take a moment and think about your day. In all likelihood, you will probably notice that what you did today was very similar to what you did yesterday: You woke up at a similar time to a similar mood. You got out of your bed in a similar way, ate the...
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The one step to experiencing unprecedented success!

by | June 9, 2015 | Exploring Breakthrough, Personal, Popular, Sports | 0 Comments

“Our strength grows out of our weaknesses.” – Ralph Waldo Emerson If you could multiply your success in any area of your life, by taking one single step, would that sound like a fair bargain? Well, the good news is YOU CAN! And the single step is pretty straight...
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Day 9: Do one act of kindness

by | March 27, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

I recently watched a Ted Talk with professor Stephen Post who reveals that doing acts of kindness help us live longer, healthier and happier.According to him, just the mere thought of doing something kind to others makes us feel good as it releases hormones like...
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Introducing the habit of “Time Out’s”

by | August 19, 2014 | Exploring Breakthrough | 0 Comments

A research in New Zealand tested the ability of self control amongst over one thousand young kids, and then followed them throughout their lives. The result was clear. The better their self control during their childhood years, the better they did in their 30’s in all...
Read More

Why we do what we do, without knowing it…

by | October 22, 2014 | Exploring Breakthrough | 0 Comments

Why is so much of our thinking (that underpins most of our behavior, determines our choices, our happiness, and our lives) invisible to us, and why are our unconscious desires so often the exact opposite to what we think we visibly want? This is one of the key...
Read More

Why Love matters!

by | December 15, 2014 | Exploring Breakthrough | 0 Comments

Research has shown on numerous occasions that married people live a healthier life physically and spiritually, recover better from diseases, and live a healthier lifestyle. According to an article from Harvard Health Publications, a survey of 127,545 men proved that...
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Never Single Again!

by | Oct 9, 2014 |

This was initially going to be the name of my first book which will be out in December. I am now working on a new name, but the topic of the book will remain the same, and reflects the subject I enjoy exploring most, namely: how do people achieve breakthrough's? For...

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Never give up!

by | Oct 1, 2014 |

We have just concluded the first professional men's tennis tournament in Shenzhen. A surprise late entry was former Wimbledon and US Open Champion, and Olympic winner, Andy Murray. And what a lesson he has taught us.. Murray seemed very motivated and eager to win this...

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  • Become so productive that you will move towards your big goals faster than ever before, even if you feel extremely busy and overwhelmed right now.
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  • Develop the mental toughness to bounce back from setbacks and disappointments Swiftly.
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