The 5 Things I Learned From Managing Some Of The World’s Best Tennis Players

by | September 8, 2015 | Exploring Breakthrough, featured, Sports | 0 Comments

As a kid, I always dreamt of becoming a tennis player. Little did I know that as an adult I would be sitting in the player’s boxes as part of the entourage for current world number one, Novak Djokovic, the flamboyant Marat Safin, and some of the other top players in...
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Who will be the next big tennis star?

by | July 28, 2014 | Sports | 0 Comments

People always ask me to predict who the next top tennis player will be. Let me start by saying tennis is an extremely tough sport. Kids need to train many hours from an early age, while parents need to invest their savings to support their dreams to become tennis...
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I was told I wasn’t good enough: Why I created the High Performance Project

by | October 24, 2018 | Exploring Breakthrough, featured, High-Performance, Mental Toughness, Popular | 0 Comments

The reason I have created the High Performance Project Group starts with my story of when I was a small kid who had learning disabilities. These disabilities included motor motion disorder, delayed speech and poor vision, amongst other things. Nevertheless, I was this...
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Day 11: Visualizing your future self

by | March 29, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

On a cold wet day, on May 6th, 1954, in Oxford, a young runner from a regular working class family, made the impossible possible. Roger Bannister broke the world record by running a mile in under 4 minutes (in 3:59.04  minutes). He wrote history. But that was just the...
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How to create weekly challenges and immediately level up your game

by | October 29, 2018 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

We all have big goals. And we all want to witness a real change in our lives. So we learn to build habits that move us towards the life we want to experience. However, keeping habits can often become extremely boring, which is why we often stop doing them. We have...
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How to stop feeling lonely and isolated in times of coronavirus

by | March 16, 2020 | High-Performance, Mental Toughness, Popular | 0 Comments

Experts and governments tell us that the best way to stop the spread of COVID-19,  is to stay at home. So right now, millions of people have basically locked themselves inside four walls and only go out when it is absolutely essential. Here in Israel, where I live,...
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My first 2 weeks as a second-time dad!

by | March 18, 2018 | Exploring Breakthrough, High-Performance, Mental Toughness, Personal | 0 Comments

Learning from past mistakes and overcoming three main challenges to stay productive and disciplined even while everything else at home seems to be falling upside down! How time flies! Two weeks ago, my wife started getting her first serious contractions. Every few...
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Do you want to live longer?

by | February 28, 2016 | Exploring Breakthrough, featured | 0 Comments

“If you're respectful by habit, constantly honoring the worthy, four things increase long life, beauty, happiness, strength.” - Hindu Prince Gautama Siddhartha, the founder of Buddhism, 563-483 B.C. Most people dream to have a long and healthy life. Of course, there...
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Changing the Paradigm on failure

by | February 1, 2015 | Exploring Breakthrough | 0 Comments

We have all heard how important it is to learn from failures, and that making mistakes is actually important. However saying that we encourage people to do and learn from mistakes is of course not the same as creating a safe environment for people to do so. In a study...
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How good are your intuitions: Part 2

by | March 15, 2015 | Exploring Breakthrough | 0 Comments

Last week we spoke about two different brain functions, which we metaphorically called System 1 (makes intuitive choices) and System 2 (responsible for effort and conscious decision making). We discussed how one of the main functions of the often lazy System 2 is to...
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Would you like to live longer?

by | January 25, 2015 | Exploring Breakthrough | 0 Comments

In an amazing study, Danner, Snowdon and Friesen wanted to investigate the criteria’s that prolong our lives. They took the samples of 678 nuns, from the years between 1930-1940, who were on average 22 years old, and evaluated autobiographies they had written when...
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How To Recover From Stressful Situations In Just 60 Seconds

by | April 9, 2018 | High-Performance, Mental Toughness, Sports | 0 Comments

“Managing energy, not time, is the key to performance, health and happiness.” -The Power of Full Engagement by Jim Loehr and Tony Schwartz I love watching sports, and one thing that really fascinates me is observing the kind of routines world-class tennis players use...
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New Year Resolutions

by | December 31, 2014 | Personal | 0 Comments

If you are like me, you are probably planning your New Year resolutions as you read this. You may also know that most people struggle to follow through with their goals. Therefore I would like to share the key steps that have helped me define and follow through with...
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2 Questions That Will Direct Your Life to Greatness

by | April 26, 2015 | Exploring Breakthrough | 0 Comments

If I told you there were two simple questions that would help lead you towards more success, happiness, and wealth, would you believe me? Most people strive for similar goals. We all want to feel healthy, enjoy moments of successes, experience loving relationships and...
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5 Morning Habits of the Ultra-Successful

by | March 22, 2015 | Exploring Breakthrough | 0 Comments

After years and years of studying and managing some of the best of all-time, you start to see many commonalities among them. What is it that they do? What separates them from the pack? What’s the difference between good and great? Those are the questions I try to...
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The Connection between Friends and Success. – And Why They Matter?

by | May 5, 2015 | Exploring Breakthrough | 0 Comments

"If you lie down with dogs, you will get up with fleas." - Proverb If success is what you really want, then ask these questions to yourself: Who are the people you are surrounding yourself with? Are they helping you achieving your life goals? The reason why these...
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What Einstein Got Wrong When Speaking About Insanity

by | November 4, 2018 | High-Performance, Mental Toughness | 0 Comments

Have you ever noticed that often people complain about their business, their relationship or their health but they simply don’t do anything about it? For example, friends or family might complain that: They don’t make enough money but they refuse to work harder, sell...
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Mastering The Art Of Positive Self-talk!

by | May 21, 2019 | Uncategorized | 0 Comments

Martin Seligman, a leader of positive psychology, wanted to find out what the key skill was that would determine successful insurance salespeople. This was a profession in which candidates had to expose themselves to a lot of rejection. Can you guess the outcome of...
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How to become unstoppable without feeling overwhelmed and anxious

by | September 25, 2018 | High-Performance, Mental Toughness, Popular, Sports | 0 Comments

I hate failing! I fear rejection! And I hate embarrassing myself. These fears are probably one of the main reason that I occasionally procrastinate doing what I know I should be doing, both in business- and in my personal life. I settle for the status quo, my comfort...
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How do you make money from 5 dollars?

by | April 21, 2015 | Exploring Breakthrough | 0 Comments

To me, a real entrepreneurial mindset comes from the belief that we can create opportunities from every problem, even if this means generating money with hardly any seed money or time. With this in mind, I want to challenge you: How would you try and earn as much...
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Day 11: Visualizing your future self

by | March 29, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

On a cold wet day, on May 6th, 1954, in Oxford, a young runner from a regular working class family, made the impossible possible. Roger Bannister broke the world record by running a mile in under 4 minutes (in 3:59.04  minutes). He wrote history. But that was just the...
Read More

Changing the Paradigm on failure

by | February 1, 2015 | Exploring Breakthrough | 0 Comments

We have all heard how important it is to learn from failures, and that making mistakes is actually important. However saying that we encourage people to do and learn from mistakes is of course not the same as creating a safe environment for people to do so. In a study...
Read More

Day 5: Prioritize Sleep

by | March 24, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

Today, I wanted to take a 20-minute nap. Instead, I woke up 2 hours later, feeling grumpy and tired. I felt lousy most of the day, started arguing with my wife about the most stupid things and kept losing my patience with my kids- all things I do not feel very proud...
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How good are your intuitions: Part 2

by | March 15, 2015 | Exploring Breakthrough | 0 Comments

Last week we spoke about two different brain functions, which we metaphorically called System 1 (makes intuitive choices) and System 2 (responsible for effort and conscious decision making). We discussed how one of the main functions of the often lazy System 2 is to...
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Why Love matters!

by | December 15, 2014 | Exploring Breakthrough | 0 Comments

Research has shown on numerous occasions that married people live a healthier life physically and spiritually, recover better from diseases, and live a healthier lifestyle. According to an article from Harvard Health Publications, a survey of 127,545 men proved that...
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What are your goals for 2015?

by | December 24, 2014 | Personal | 0 Comments

This is the time of the year where most people set New Year Resolutions. It is a great time to think about what we really want in life, and then set up a strategy to achieve those specific goals. This is why I plan to write my next few blog posts on this topic. As a...
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Episode 2: How thinking works and what we can do to develop mental mastery (w/ Neil Sheffield)

by | June 4, 2013 | Videos | 0 Comments

Amongst other things, Neil shares: - Why do actors need to learn how to think? - How do you get into a performance state? - Why do people struggle to do simple practices? - One technique to master the art of thinking.
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Resolving Military Conflicts

by | August 5, 2014 | Exploring Breakthrough | 0 Comments

I key theme of my blog is that breakthroughs are caused through a shift in our thinking. This applies to international conflicts, in which warring parties often engage in a zero-sum conflict, while a win-win solution seems obvious to an outsider. For example, in the...
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Day 7: Strengthen your most important relationships

by | March 25, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

It’s remarkable how creative people get when locked up in their homes! During the last few days, I have received so many hilarious clips on my phone that made me almost die from laughter. From all of them, I hate to admit it, but this is my favorite.Don’t get me...
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The Three Steps To Effortlessly Building New Habits

by | March 21, 2016 | featured, Popular | 0 Comments

 Successful people are simply those with successful habits. - Brian Tracy How many times did you start a new habit, only to realize a few weeks later that you were no longer following through with your good intentions? Maybe you planned to work out five times a week,...
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Never Single Again!

by | Oct 9, 2014 |

This was initially going to be the name of my first book which will be out in December. I am now working on a new name, but the topic of the book will remain the same, and reflects the subject I enjoy exploring most, namely: how do people achieve breakthrough's? For...

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Never give up!

by | Oct 1, 2014 |

We have just concluded the first professional men's tennis tournament in Shenzhen. A surprise late entry was former Wimbledon and US Open Champion, and Olympic winner, Andy Murray. And what a lesson he has taught us.. Murray seemed very motivated and eager to win this...

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