The one step to experiencing unprecedented success!

by | June 9, 2015 | Exploring Breakthrough, Personal, Popular, Sports | 0 Comments

“Our strength grows out of our weaknesses.” – Ralph Waldo Emerson If you could multiply your success in any area of your life, by taking one single step, would that sound like a fair bargain? Well, the good news is YOU CAN! And the single step is pretty straight...
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The One Practice That Creates Real Champions

by | November 19, 2018 | Exploring Breakthrough, featured, High-Performance, Mental Toughness, Sports | 0 Comments

When we think of big success, we picture huge celebrations luxurious lifestyle and lots of pleasurable moments. You want to really know what someone like Roger Federer or Rafael Nadal do after they win a big tournament? They might take a short break. But then they hit...
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Day 4: Start Moving Again!

by | March 24, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

Last year, in August, I caught pneumonia. I was in bed for a week and had to cancel my trip to Odessa, Ukraine, to visit my parents in law. I had a lot of time to think, and made a vow, to turn 2020 into my year of health: So from January, I worked out at least 5...
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The importance of hard work

by | June 25, 2015 | Exploring Breakthrough, Popular | 0 Comments

“The gratification of wealth is not found in mere possession or in lavish expenditure, but in its wise application.” —Miguel de Cervantes I want to share with you this story I found that really explains well how we often find our most valuable lessons when we had to...
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Day 14: Creating a lasting habit

by | April 1, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

I used to struggle going to the gym unless I worked with a private coach. Then I discovered kickboxing and boxing classes. Initially, I would keep finding excuses to miss one class after each other. This continued until I made a commitment: I would go to classes at...
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I was told I wasn’t good enough: Why I created the High Performance Project

by | October 24, 2018 | Exploring Breakthrough, featured, High-Performance, Mental Toughness, Popular | 0 Comments

The reason I have created the High Performance Project Group starts with my story of when I was a small kid who had learning disabilities. These disabilities included motor motion disorder, delayed speech and poor vision, amongst other things. Nevertheless, I was this...
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Resolving Military Conflicts

by | August 5, 2014 | Exploring Breakthrough | 0 Comments

I key theme of my blog is that breakthroughs are caused through a shift in our thinking. This applies to international conflicts, in which warring parties often engage in a zero-sum conflict, while a win-win solution seems obvious to an outsider. For example, in the...
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The First Step To Finding Love

by | February 13, 2016 | featured, Personal | 0 Comments

“Loving someone and having them love you back is the most precious thing in the world.” ― Nicholas Sparks, The Rescue Finding true love is critical. This has been confirmed by multiple studies that have shown on that married people live a healthier life physically and...
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How human are you?

by | March 1, 2015 | Exploring Breakthrough | 0 Comments

As a huge animal lover, I used to get quite upset when people asked me not to treat my puppy like a human being. After all, to me he was like a true friend. However, over time, I started thinking what makes us human, and different from the world of animals, and to...
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How To Create A Powerful Vision For Your Business In 4 Simple Steps

by | April 16, 2018 | High-Performance, Mental Toughness, Uncategorized | 0 Comments

“Whatever the mind of man can conceive and believe, it can achieve.” — Napoleon Hill Do you know anyone who does not want an awesome life — both in terms of our professional success and also in terms of enjoying personal satisfaction? Of course, when you ask people,...
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My Wimbledon Hero

by | July 11, 2015 | Exploring Breakthrough, featured, Personal, Sports | 0 Comments

“They always say time changes things, but you actually have to change them yourself”.- Andy Warhol There have been many exciting matches in Wimbledon, but to me, there is only one true fairy tale; It is the story of the 26 year old Swiss player Timea Bacsinszky. For...
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Why we are addicted to our phones, and what we can do about it!

by | May 1, 2016 | featured, Popular | 0 Comments

How often does it happen that you allow yourself to be distracted by your phone? If you are like most people, the answer is all the time. Whether you are browsing through Facebook pages, chatting with friends or playing games on your phone, most people I know are...
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What Einstein Got Wrong When Speaking About Insanity

by | November 4, 2018 | High-Performance, Mental Toughness | 0 Comments

Have you ever noticed that often people complain about their business, their relationship or their health but they simply don’t do anything about it? For example, friends or family might complain that: They don’t make enough money but they refuse to work harder, sell...
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How to triple your level of motivation

by | May 24, 2015 | Exploring Breakthrough, Popular | 0 Comments

Have you ever looked back and wished you had started with the pursuit of a goal, say 5 or 10 years ago? What if you had triple the motivation to do accomplish that task, do you think you would have started it?  If you are like me, your answer is probably, YES! So what...
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The Three Steps To Effortlessly Building New Habits

by | March 21, 2016 | featured, Popular | 0 Comments

 Successful people are simply those with successful habits. - Brian Tracy How many times did you start a new habit, only to realize a few weeks later that you were no longer following through with your good intentions? Maybe you planned to work out five times a week,...
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The Productivity Formula

by | July 3, 2016 | Exploring Breakthrough | 0 Comments

"Start by doing what's necessary; then do what's possible; suddenly you are doing the impossible." - Francis Of Assisi We all have the same amount of time, and yet some people manage to get so much more done than others. Why? Before I will answer that question for...
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Introducing the habit of “Time Out’s”

by | August 19, 2014 | Exploring Breakthrough | 0 Comments

A research in New Zealand tested the ability of self control amongst over one thousand young kids, and then followed them throughout their lives. The result was clear. The better their self control during their childhood years, the better they did in their 30’s in all...
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Do you want to live longer?

by | February 28, 2016 | Exploring Breakthrough, featured | 0 Comments

“If you're respectful by habit, constantly honoring the worthy, four things increase long life, beauty, happiness, strength.” - Hindu Prince Gautama Siddhartha, the founder of Buddhism, 563-483 B.C. Most people dream to have a long and healthy life. Of course, there...
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Resolving Military Conflicts

by | August 5, 2014 | Exploring Breakthrough | 0 Comments

I key theme of my blog is that breakthroughs are caused through a shift in our thinking. This applies to international conflicts, in which warring parties often engage in a zero-sum conflict, while a win-win solution seems obvious to an outsider. For example, in the...
Read More

Why we do what we do, without knowing it…

by | October 22, 2014 | Exploring Breakthrough | 0 Comments

Why is so much of our thinking (that underpins most of our behavior, determines our choices, our happiness, and our lives) invisible to us, and why are our unconscious desires so often the exact opposite to what we think we visibly want? This is one of the key...
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What Makes Nadal Superhuman

by | June 12, 2017 | featured, Popular, Sports | 0 Comments

Ambitious individuals like entrepreneurs and entertainers love watching professional tennis because it is such a tough sport. Every point is a battle, and no matter what the score it is, anything can happen until you win the last point. To make things worse -- by the...
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8 steps to building new habits

by | March 27, 2019 | High-Performance | 0 Comments

I want you to take a moment and think about your day. In all likelihood, you will probably notice that what you did today was very similar to what you did yesterday: You woke up at a similar time to a similar mood. You got out of your bed in a similar way, ate the...
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How good are your intuitions?

by | March 8, 2015 | Exploring Breakthrough | 0 Comments

We have all heard that we have conscious and unconscious thoughts. Nobel Prize winner uses the metaphor of two systems he calls System 1 and System 2, whereby System 1 is responsible for the more automated and intuitive thought processes (invisible thoughts), and...
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How good are your intuitions: Part 2

by | March 15, 2015 | Exploring Breakthrough | 0 Comments

Last week we spoke about two different brain functions, which we metaphorically called System 1 (makes intuitive choices) and System 2 (responsible for effort and conscious decision making). We discussed how one of the main functions of the often lazy System 2 is to...
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Making Peace with Stress

by | July 22, 2014 | Personal | 0 Comments

5 days of pure relaxation. This has been our schedule here in Crete, which is one of the most beautiful places I know. Five days in which I turned off my phone, left the world behind me, and split my time between lying in the sun, and diving into the cool deep waters...
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What Einstein Got Wrong When Speaking About Insanity

by | November 4, 2018 | High-Performance, Mental Toughness | 0 Comments

Have you ever noticed that often people complain about their business, their relationship or their health but they simply don’t do anything about it? For example, friends or family might complain that: They don’t make enough money but they refuse to work harder, sell...
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The Science of Positive Thinking: How Positive Thoughts Build Your Skills, Boost Your Health

by | June 25, 2014 | Exploring Breakthrough | 0 Comments

Positive thinking sounds useful on the surface. (Most of us would prefer to be positive rather than negative.) But "positive thinking" is also a soft and fluffy term that is easy to dismiss. In the real world, it rarely carries the same weight as words like "work...
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Thinking in ‘’3-D Goals’’

by | March 8, 2024 | Exploring Breakthrough, featured, High-Performance, Mental Toughness, Personal, Popular | 0 Comments

Every ambitious person I know faces the following dilemma: “Should I choose big goals that excite me, even if they feel scary and unrealistic? Or do I settle for small, easily achievable, boring outcomes that will help me build some momentum?” In his book Feel Good...
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Day 10: Thinking Time

by | March 28, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

All my life, I have lived my dream job: I represented some of the world’s best tennis players. I ran professional tournaments. And Iwas fortunate to travel to most of the major tournaments and watch world class tennis from the best seats. However, with the birth of my...
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The Connection between Friends and Success. – And Why They Matter?

by | May 5, 2015 | Exploring Breakthrough | 0 Comments

"If you lie down with dogs, you will get up with fleas." - Proverb If success is what you really want, then ask these questions to yourself: Who are the people you are surrounding yourself with? Are they helping you achieving your life goals? The reason why these...
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What Makes Nadal Superhuman

by | Jun 12, 2017 | , ,

Ambitious individuals like entrepreneurs and entertainers love watching professional tennis because it is such a tough sport. Every point is a battle, and no matter what the score it is, anything can happen until you win the last point. To make things worse -- by the...

read more

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  • Become so productive that you will move towards your big goals faster than ever before, even if you feel extremely busy and overwhelmed right now.
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  • Develop the mental toughness to bounce back from setbacks and disappointments Swiftly.
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