The Connection between Friends and Success. – And Why They Matter?

"If you lie down with dogs, you will get up with fleas." - Proverb If success is what you really want, then ask these questions to yourself: Who are the people you are surrounding yourself with? Are they helping you achieving your life goals? The reason why these...

ALS Ice Bucket Challenge

Taking on the ALS Ice Bucket Challenge

Day 3: The Transitional Routine

I am sitting here at home, trying to write, while my youngest son keeps jumping on me and seeking my attention. One reason why staying home all day with the family, while trying to be productive, is so difficult for me is because it feels like I am always rushing from...

The One Practice That Creates Real Champions

When we think of big success, we picture huge celebrations luxurious lifestyle and lots of pleasurable moments. You want to really know what someone like Roger Federer or Rafael Nadal do after they win a big tournament? They might take a short break. But then they hit...

The #1 Trait For A Better Life

If you have been watching the Australian Open, you may have asked yourself: “How do young individuals like Novak Djokovic and Naomi Osaka push themselves rally after rally and match after match to perform at such an exceptional level?” What makes them so exceptional?...

High Pressure Situations; The Secret of Winners

“You cannot run away from a weakness; you must sometimes fight it out or perish; and if that be so, why not now, and where you stand.”- Robert Louis Stevenson Many people love the game of tennis, as it is a game that reflects some of the physical and mental challenges...

Episode 1: How thinking influences our life and our relationships with Actor and Dating Expert, Luke Steele.

 Amongst other things, Luke shares: - What it takes to be an awesome actor. - Why thinking matters to be successful in life. - Why success doesn’t always equal happiness. - The habits and the thinking patterns that separate successful people from everyone else..

How To Recover From Stressful Situations In Just 60 Seconds

“Managing energy, not time, is the key to performance, health and happiness.” -The Power of Full Engagement by Jim Loehr and Tony Schwartz I love watching sports, and one thing that really fascinates me is observing the kind of routines world-class tennis players use...

What are your goals for 2015?

This is the time of the year where most people set New Year Resolutions. It is a great time to think about what we really want in life, and then set up a strategy to achieve those specific goals. This is why I plan to write my next few blog posts on this topic. As a...

Why we do what we do, without knowing it…

Why is so much of our thinking (that underpins most of our behavior, determines our choices, our happiness, and our lives) invisible to us, and why are our unconscious desires so often the exact opposite to what we think we visibly want? This is one of the key...

How to instantly gain confidence

As a child, I remember looking up towards the kids who expressed confidence. I quickly realized that confidence is one of the key recipes for success. I knew this was a trait I would have to have, in order to be successful. So I tried to imitate those confident guys,...

The one daily practice that will make you more focused than ever before…

In a study published in 2010, which was conducted in Dunedin, New Zealand, researchers followed kids between the ages of four and eight and tested them thoroughly on cognitive control.  The researchers then tracked the participants down when they were in their 30’s...

What do you think is possible?

Up until 1954, no person ever managed to run a mile under 4 minutes. This seemed beyond the human limit. Doctors and scientists believed man kind had reached a record that could not be broken. Until Roger Bannister came along. He claimed it was possible and trained as...

5 Morning Habits of the Ultra-Successful

After years and years of studying and managing some of the best of all-time, you start to see many commonalities among them. What is it that they do? What separates them from the pack? What’s the difference between good and great? Those are the questions I try to...

The Connection between Friends and Success. – And Why They Matter?

"If you lie down with dogs, you will get up with fleas." - Proverb If success is what you really want, then ask these questions to yourself: Who are the people you are surrounding yourself with? Are they helping you achieving your life goals? The reason why these...

My Wimbledon Hero

“They always say time changes things, but you actually have to change them yourself”.- Andy Warhol There have been many exciting matches in Wimbledon, but to me, there is only one true fairy tale; It is the story of the 26 year old Swiss player Timea Bacsinszky. For...

Day 11: Visualizing your future self

On a cold wet day, on May 6th, 1954, in Oxford, a young runner from a regular working class family, made the impossible possible. Roger Bannister broke the world record by running a mile in under 4 minutes (in 3:59.04  minutes). He wrote history. But that was just the...

Memories from Shenzhen

See our pictures from Shenzhen, China. you can also watch the Shenzhen Scene Set and Highlight. Click here https://app.aframe.com/links/2f27e9fe1b5feb3f5d5f09b83277dce8

ALS Ice Bucket Challenge

Taking on the ALS Ice Bucket Challenge

What are your goals for 2015?

This is the time of the year where most people set New Year Resolutions. It is a great time to think about what we really want in life, and then set up a strategy to achieve those specific goals. This is why I plan to write my next few blog posts on this topic. As a...

The Mindful Traveller or how to enjoy your trips no matter how stressful they are

My wife and me have just arrived to New York, one of the busiest and hectic cities in the world. Although I think NY is a cool city, its crazy lifestyle excites me too much and this is why it is so important for me to slow down from time to time and simply relax....

Anti-habits and the curse of compounding

Albert Einstein called “Compounding” the world’s 8th wonder because over time an asset can grow exponentially. For example, say you invest $ 1,000 today and generate a return of 10%.  In one year, you will have accumulated $ 1,100. In year two, you will have...

New Year Resolutions

If you are like me, you are probably planning your New Year resolutions as you read this. You may also know that most people struggle to follow through with their goals. Therefore I would like to share the key steps that have helped me define and follow through with...

Why is it so hard to be happy and successful?

Really I watched A Star Is Born, with Lady Gaga and Bradley Cooper. I really loved this film! Let me share with you why: It was touching to see how the main character, Jackson Maine was this super successful pop star, famous, rich who had huge audiences and lived the...

The Science of Thinking Smarter

John Med­ina, Direc­tor of the Brain Cen­ter for Applied Learn­ing Research at Seattle Pacific University, and author of Brain Rules: 12 Prin­ci­ples for Sur­viv­ing and Thriv­ing at Work, Home, and School, wrote a great article for us on Brain Rules: sci­ence and...

How to go from being an amateur to becoming an unstoppable professional

I just got back from Wimbledon, probably the most known and traditional tennis event in the world. I had lots of meetings, watched some world class tennis and enjoyed to reconnect with the entire tennis industry. However, one thing I love doing during Grand Slam...

The one biggest killer to peak performance

This week I am in Odessa, visiting the family of my wife. Odessa is a beautiful city, and a pleasant mix of sunshine with a light breeze give the perfect whether conditions. The other day we went to play bowling, a game I haven't played since I was maybe 10. In the...

How to wake up at 5 am feeling fresh and alive!

“Sleep is that golden chain that ties health and our bodies together.” — Thomas Dekker For the last few days, I have been waking up between 4 am and 5 am. No alarm clock, no snooze button. I just open my eyes, get out of bed and feel super excited to start my day. The...

I was told I wasn’t good enough: Why I created the High Performance Project

The reason I have created the High Performance Project Group starts with my story of when I was a small kid who had learning disabilities. These disabilities included motor motion disorder, delayed speech and poor vision, amongst other things. Nevertheless, I was this...

What are your goals for 2015?

This is the time of the year where most people set New Year Resolutions. It is a great time to think about what we really want in life, and then set up a strategy to achieve those specific goals. This is why I plan to write my next few blog posts on this topic. As a...

How human are you?

As a huge animal lover, I used to get quite upset when people asked me not to treat my puppy like a human being. After all, to me he was like a true friend. However, over time, I started thinking what makes us human, and different from the world of animals, and to...

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The one secret you must know about love!

It is no secret that around half the marriages in the modern world fall apart after a few years. From the other half, we can also assume that many fail to really thrive in their relationships. This predicament is even scary to many singles, as they might sense that...

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Do you want to become a real force in your industry and take your career and your life to the next level without ruining your health and your closest personal relationships?

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In this guide, you will learn how you can:

 

  • Become so productive that you will move towards your big goals faster than ever before, even if you feel extremely busy and overwhelmed right now.
  • Excel in those big pressure moments that define top performers but make everyone else sweat bullets.
  • Develop the mental toughness to bounce back from setbacks and disappointments Swiftly.
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