How to stop feeling lonely and isolated in times of coronavirus

by | March 16, 2020 | High-Performance, Mental Toughness, Popular | 0 Comments

Experts and governments tell us that the best way to stop the spread of COVID-19,  is to stay at home. So right now, millions of people have basically locked themselves inside four walls and only go out when it is absolutely essential. Here in Israel, where I live,...
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Day 4: Start Moving Again!

by | March 24, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

Last year, in August, I caught pneumonia. I was in bed for a week and had to cancel my trip to Odessa, Ukraine, to visit my parents in law. I had a lot of time to think, and made a vow, to turn 2020 into my year of health: So from January, I worked out at least 5...
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How to stop messing up under pressure

by | February 8, 2018 | Exploring Breakthrough, Sports | 0 Comments

I just got back from Australia a few days ago and wanted to share with one huge insight from this trip! Everyone is still talking about the unbelievable Roger Federer, who at the age of 36 looks fresher than ever. He is the perfect role model and demonstrates true...
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Find the love of your life with these tips

by | February 22, 2015 | Exploring Breakthrough | 0 Comments

Finding love can seem so brutally difficult to many. This is especially frustrating as most of us believe at some level that we are worthy of love.  To add salt to the wound, it becomes even more painful when we see so many others flourishing in with their partners....
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Never Single Again!

by | October 9, 2014 | Personal | 0 Comments

This was initially going to be the name of my first book which will be out in December. I am now working on a new name, but the topic of the book will remain the same, and reflects the subject I enjoy exploring most, namely: how do people achieve breakthrough's? For...
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The importance of hard work

by | June 25, 2015 | Exploring Breakthrough, Popular | 0 Comments

“The gratification of wealth is not found in mere possession or in lavish expenditure, but in its wise application.” —Miguel de Cervantes I want to share with you this story I found that really explains well how we often find our most valuable lessons when we had to...
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How to go from being an amateur to becoming an unstoppable professional

by | August 2, 2017 | Exploring Breakthrough, Sports | 0 Comments

I just got back from Wimbledon, probably the most known and traditional tennis event in the world. I had lots of meetings, watched some world class tennis and enjoyed to reconnect with the entire tennis industry. However, one thing I love doing during Grand Slam...
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The one daily practice that will make you more focused than ever before…

by | June 22, 2018 | High-Performance, Mental Toughness | 0 Comments

In a study published in 2010, which was conducted in Dunedin, New Zealand, researchers followed kids between the ages of four and eight and tested them thoroughly on cognitive control.  The researchers then tracked the participants down when they were in their 30’s...
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Day 3: The Transitional Routine

by | March 24, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

I am sitting here at home, trying to write, while my youngest son keeps jumping on me and seeking my attention. One reason why staying home all day with the family, while trying to be productive, is so difficult for me is because it feels like I am always rushing from...
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The #1 Trait For A Better Life

by | February 2, 2019 | Uncategorized | 0 Comments

If you have been watching the Australian Open, you may have asked yourself: “How do young individuals like Novak Djokovic and Naomi Osaka push themselves rally after rally and match after match to perform at such an exceptional level?” What makes them so exceptional?...
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My Wimbledon Hero

by | July 11, 2015 | Exploring Breakthrough, featured, Personal, Sports | 0 Comments

“They always say time changes things, but you actually have to change them yourself”.- Andy Warhol There have been many exciting matches in Wimbledon, but to me, there is only one true fairy tale; It is the story of the 26 year old Swiss player Timea Bacsinszky. For...
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Anti-habits and the curse of compounding

by | December 4, 2020 | High-Performance | 0 Comments

Albert Einstein called “Compounding” the world’s 8th wonder because over time an asset can grow exponentially. For example, say you invest $ 1,000 today and generate a return of 10%.  In one year, you will have accumulated $ 1,100. In year two, you will have...
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7 Lessons I learned from my favorite Podcast

by | June 7, 2018 | Exploring Breakthrough, featured, High-Performance, Mental Toughness | 0 Comments

Ever feel like you do not have time to learn from all the amazing thought leaders and experts available? You feel like you are overloaded with information? And you just don’t know what books to read or what courses to take? Well, then I have news for you! I am the...
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What do you think is possible?

by | February 8, 2015 | Exploring Breakthrough | 0 Comments

Up until 1954, no person ever managed to run a mile under 4 minutes. This seemed beyond the human limit. Doctors and scientists believed man kind had reached a record that could not be broken. Until Roger Bannister came along. He claimed it was possible and trained as...
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Day 5: Prioritize Sleep

by | March 24, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

Today, I wanted to take a 20-minute nap. Instead, I woke up 2 hours later, feeling grumpy and tired. I felt lousy most of the day, started arguing with my wife about the most stupid things and kept losing my patience with my kids- all things I do not feel very proud...
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The Wealthy And The Rich

by | March 30, 2015 | Personal | 0 Comments

I know what’s your first question is. What’s the difference between being wealthy and being rich? Being wealthy and being rich synonymously involves with having a lot of money. But, the main difference between wealthy people and rich people is knowledge. Wealthy...
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How To Make Every Day Awesome!

by | February 2, 2019 | Uncategorized | 0 Comments

“Make every day your masterpiece” – John Wooden OK, you planned out 2019 and spent a lot of time thinking about your goals, so what is next? It’s time to take consistent action. Like the famous basketball coach John Wooden famously said, we want to turn everyday into...
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How to instantly gain confidence

by | April 6, 2015 | Personal | 0 Comments

As a child, I remember looking up towards the kids who expressed confidence. I quickly realized that confidence is one of the key recipes for success. I knew this was a trait I would have to have, in order to be successful. So I tried to imitate those confident guys,...
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Exploring and Designing Breakthrough Models in Higher Education

by | June 25, 2014 | Exploring Breakthrough | 0 Comments

With the release of an updated EDUCAUSE on Campus toolkit, Exploring and Designing Breakthrough Models in Higher Education, Next Generation Learning Challenges (NGLC) completes a trio of publications intended to guide those of you who are interested in making the move...
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The paradox of passion

by | November 28, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness, Sports | 0 Comments

I love asking sports experts what they say it takes to become a world-class athlete, one of the first things they say is this: “To be successful, you need to be both talented and passionate about your sport.” I do the same with successful entrepreneurs and usually get...
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Why we are addicted to our phones, and what we can do about it!

by | May 1, 2016 | featured, Popular | 0 Comments

How often does it happen that you allow yourself to be distracted by your phone? If you are like most people, the answer is all the time. Whether you are browsing through Facebook pages, chatting with friends or playing games on your phone, most people I know are...
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The one secret to a better life

by | November 28, 2014 | Exploring Breakthrough | 0 Comments

In my quest to understand what leads certain people to excel, and others to fail, I came across the theory of a “growth mindset”, introduced by Carol S. Dweck: In her book Mindset, she argues that personality and skills are not a fixed trait but rather something we...
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The one secret you must know about love!

by | February 14, 2015 | Personal | 0 Comments

It is no secret that around half the marriages in the modern world fall apart after a few years. From the other half, we can also assume that many fail to really thrive in their relationships. This predicament is even scary to many singles, as they might sense that...
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High Pressure Situations; The Secret of Winners

by | June 15, 2015 | Exploring Breakthrough, Popular, Sports | 0 Comments

“You cannot run away from a weakness; you must sometimes fight it out or perish; and if that be so, why not now, and where you stand.”- Robert Louis Stevenson Many people love the game of tennis, as it is a game that reflects some of the physical and mental challenges...
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How to create weekly challenges and immediately level up your game

by | October 29, 2018 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

We all have big goals. And we all want to witness a real change in our lives. So we learn to build habits that move us towards the life we want to experience. However, keeping habits can often become extremely boring, which is why we often stop doing them. We have...
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Day 10: Thinking Time

by | March 28, 2020 | Exploring Breakthrough, High-Performance, Mental Toughness | 0 Comments

All my life, I have lived my dream job: I represented some of the world’s best tennis players. I ran professional tournaments. And Iwas fortunate to travel to most of the major tournaments and watch world class tennis from the best seats. However, with the birth of my...
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My Wimbledon Hero

by | July 11, 2015 | Exploring Breakthrough, featured, Personal, Sports | 0 Comments

“They always say time changes things, but you actually have to change them yourself”.- Andy Warhol There have been many exciting matches in Wimbledon, but to me, there is only one true fairy tale; It is the story of the 26 year old Swiss player Timea Bacsinszky. For...
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The Science of Thinking Smarter

by | June 25, 2014 | Exploring Breakthrough | 0 Comments

John Med­ina, Direc­tor of the Brain Cen­ter for Applied Learn­ing Research at Seattle Pacific University, and author of Brain Rules: 12 Prin­ci­ples for Sur­viv­ing and Thriv­ing at Work, Home, and School, wrote a great article for us on Brain Rules: sci­ence and...
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What Einstein Got Wrong When Speaking About Insanity

by | November 4, 2018 | High-Performance, Mental Toughness | 0 Comments

Have you ever noticed that often people complain about their business, their relationship or their health but they simply don’t do anything about it? For example, friends or family might complain that: They don’t make enough money but they refuse to work harder, sell...
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5 Beneficial Side Effects of Kindness

by | October 15, 2014 | Exploring Breakthrough | 0 Comments

"If you haven't any charity in your heart, you have the worst kind of heart trouble." --Bob Hope When we think of side effects, the first thing that springs to mind are the side effects of drugs. But who'd have thought that kindness could have side effects, too? Well,...
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  • Become so productive that you will move towards your big goals faster than ever before, even if you feel extremely busy and overwhelmed right now.
  • Excel in those big pressure moments that define top performers but make everyone else sweat bullets.
  • Develop the mental toughness to bounce back from setbacks and disappointments Swiftly.
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