Day 1: Your 24 hour News Diet

In a study by the School of Cognitive & Computing Science, University of Sussex, a group was shown 14-min TV clips showing clips of negative clips from the news.The researchers wanted to see how watching disturbing news would affect the viewers' mood.Guess what...

ALS Ice Bucket Challenge

Taking on the ALS Ice Bucket Challenge

How To Trigger The Kind Of Motivation That Will Allow You To Excel In Any High Performance Career

Do you want to become a true high performer, the best at what you do? Then today’s post is for you as we will be exploring what drives world class high performers to achieve extraordinary results. We all know world class athletes, singers and actors enjoy lots of...

Why Love matters!

Research has shown on numerous occasions that married people live a healthier life physically and spiritually, recover better from diseases, and live a healthier lifestyle. According to an article from Harvard Health Publications, a survey of 127,545 men proved that...

My Wimbledon Hero

“They always say time changes things, but you actually have to change them yourself”.- Andy Warhol There have been many exciting matches in Wimbledon, but to me, there is only one true fairy tale; It is the story of the 26 year old Swiss player Timea Bacsinszky. For...

Memories from Shenzhen

See our pictures from Shenzhen, China. you can also watch the Shenzhen Scene Set and Highlight. Click here https://app.aframe.com/links/2f27e9fe1b5feb3f5d5f09b83277dce8

Dream as if you will live forever, live as if you will die today

"Dream as if you will live forever, live as if you will die today" - James Dean I love this quote as it embraces one of the big dilemmas of life - whether we should live in the moment, plan for the future, or reflect on the past? The truth is that to live fully...

7 Lessons I learned from my favorite Podcast

Ever feel like you do not have time to learn from all the amazing thought leaders and experts available? You feel like you are overloaded with information? And you just don’t know what books to read or what courses to take? Well, then I have news for you! I am the...

How human are you?

As a huge animal lover, I used to get quite upset when people asked me not to treat my puppy like a human being. After all, to me he was like a true friend. However, over time, I started thinking what makes us human, and different from the world of animals, and to...

5 Morning Habits of the Ultra-Successful

After years and years of studying and managing some of the best of all-time, you start to see many commonalities among them. What is it that they do? What separates them from the pack? What’s the difference between good and great? Those are the questions I try to...

ALS Ice Bucket Challenge

Taking on the ALS Ice Bucket Challenge

Do you want to live longer?

“If you're respectful by habit, constantly honoring the worthy, four things increase long life, beauty, happiness, strength.” - Hindu Prince Gautama Siddhartha, the founder of Buddhism, 563-483 B.C. Most people dream to have a long and healthy life. Of course, there...

Dream as if you will live forever, live as if you will die today

"Dream as if you will live forever, live as if you will die today" - James Dean I love this quote as it embraces one of the big dilemmas of life - whether we should live in the moment, plan for the future, or reflect on the past? The truth is that to live fully...

5 Morning Habits of the Ultra-Successful

After years and years of studying and managing some of the best of all-time, you start to see many commonalities among them. What is it that they do? What separates them from the pack? What’s the difference between good and great? Those are the questions I try to...

New Year Resolutions

If you are like me, you are probably planning your New Year resolutions as you read this. You may also know that most people struggle to follow through with their goals. Therefore I would like to share the key steps that have helped me define and follow through with...

Why you need to become an actor!

One of the funniest moments as the former agent of world number, Novak Djokovic, was seeing him impersonate his fellow players, following the US Open final in 2007 (You can see it here: Djokovic imitates Sharapova and Nadal). At the time, I thought that my client was...

Would you like to live longer?

In an amazing study, Danner, Snowdon and Friesen wanted to investigate the criteria’s that prolong our lives. They took the samples of 678 nuns, from the years between 1930-1940, who were on average 22 years old, and evaluated autobiographies they had written when...

Memories from Shenzhen

See our pictures from Shenzhen, China. you can also watch the Shenzhen Scene Set and Highlight. Click here https://app.aframe.com/links/2f27e9fe1b5feb3f5d5f09b83277dce8

The 5 Things I Learned From Managing Some Of The World’s Best Tennis Players

As a kid, I always dreamt of becoming a tennis player. Little did I know that as an adult I would be sitting in the player’s boxes as part of the entourage for current world number one, Novak Djokovic, the flamboyant Marat Safin, and some of the other top players in...

Why we do what we do, without knowing it…

Why is so much of our thinking (that underpins most of our behavior, determines our choices, our happiness, and our lives) invisible to us, and why are our unconscious desires so often the exact opposite to what we think we visibly want? This is one of the key...

The one step to experiencing unprecedented success!

“Our strength grows out of our weaknesses.” – Ralph Waldo Emerson If you could multiply your success in any area of your life, by taking one single step, would that sound like a fair bargain? Well, the good news is YOU CAN! And the single step is pretty straight...

Day 12: Powerblocks

This morning I woke up and realized I have been pretty distracted throughout the last two weeks: I have been sitting home obsessing with the news and everything that is going on in the world. My kids have been home demanding my attention. And my wife needed some...

Toxic praise?

Having just married, I naturally think about how I would raise my kids. I also ask myself whether success for kids is determined by effort or talent. What I didn't think was that something a simple as the manner we praise our kids could have dramatic consequences:...

The Connection between Friends and Success. – And Why They Matter?

"If you lie down with dogs, you will get up with fleas." - Proverb If success is what you really want, then ask these questions to yourself: Who are the people you are surrounding yourself with? Are they helping you achieving your life goals? The reason why these...

How To Make Every Day Awesome!

“Make every day your masterpiece” – John Wooden OK, you planned out 2019 and spent a lot of time thinking about your goals, so what is next? It’s time to take consistent action. Like the famous basketball coach John Wooden famously said, we want to turn everyday into...

How to triple your level of motivation

Have you ever looked back and wished you had started with the pursuit of a goal, say 5 or 10 years ago? What if you had triple the motivation to do accomplish that task, do you think you would have started it?  If you are like me, your answer is probably, YES! So what...

How To Wake Up By 5 Am Easily And Effortlessly!

Do you know this feeling of hearing the sound of your alarm go off, and you think the world is going to crash onto your head. You stretch your arm, somehow manage to get hold of your phone and switch the snooze button, before falling asleep again. And then you finally...

How human are you?

As a huge animal lover, I used to get quite upset when people asked me not to treat my puppy like a human being. After all, to me he was like a true friend. However, over time, I started thinking what makes us human, and different from the world of animals, and to...

Day 11: Visualizing your future self

On a cold wet day, on May 6th, 1954, in Oxford, a young runner from a regular working class family, made the impossible possible. Roger Bannister broke the world record by running a mile in under 4 minutes (in 3:59.04  minutes). He wrote history. But that was just the...

Resolving Military Conflicts

I key theme of my blog is that breakthroughs are caused through a shift in our thinking. This applies to international conflicts, in which warring parties often engage in a zero-sum conflict, while a win-win solution seems obvious to an outsider. For example, in the...

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