Every ambitious person I know faces the following dilemma: “Should I choose big goals that excite me, even if they feel scary and unrealistic? Or do I settle for small, easily achievable, boring outcomes that will help me build some momentum?” In his book Feel Good...
Successful people are simply those with successful habits. – Brian Tracy How many times did you start a new habit, only to realize a few weeks later that you were no longer following through with your good intentions? Maybe you planned to work out five times a...
If you are like me, you are probably planning your New Year resolutions as you read this. You may also know that most people struggle to follow through with their goals. Therefore I would like to share the key steps that have helped me define and follow through with...