I used to love horror movies, like The Birds from Alfred Hitchcock or the Poltergeist movies by Brian Gibson. The problem was that I would often feel so anxious about any sounds I would hear, and any shadows I would see, that it would take me hours to fall asleep....
In a study by the School of Cognitive & Computing Science, University of Sussex, a group was shown 14-min TV clips showing clips of negative clips from the news.The researchers wanted to see how watching disturbing news would affect the viewers’ mood.Guess...
Experts and governments tell us that the best way to stop the spread of COVID-19, is to stay at home. So right now, millions of people have basically locked themselves inside four walls and only go out when it is absolutely essential. Here in Israel, where I live,...
Amongst other things, Neil shares: – Why do actors need to learn how to think? – How do you get into a performance state? – Why do people struggle to do simple practices? – One technique to master the art of thinking.
Amongst other things, Luke shares: – What it takes to be an awesome actor. – Why thinking matters to be successful in life. – Why success doesn’t always equal happiness. – The habits and the thinking patterns that separate successful people...