The Science of Positive Thinking: How Positive Thoughts Build Your Skills, Boost Your Health
Positive thinking sounds useful on the surface. (Most of us would prefer to be positive rather than negative.) But “positive thinking” is also a soft and fluffy term that is easy to dismiss. In the real world, it rarely carries the same weight as words... 
							
					
															Episode 2: How thinking works and what we can do to develop mental mastery (w/ Neil Sheffield)
Amongst other things, Neil shares: – Why do actors need to learn how to think? – How do you get into a performance state? – Why do people struggle to do simple practices? – One technique to master the art of thinking.