Last month I visited Odessa which really is an awesome city. And to sweeten the trip, my parents in law booked my wife and me a daily 90 minute Thai massage. These daily treatments were a true highlight for us. But at the same time, I noticed something very strange:...
In a study published in 2010, which was conducted in Dunedin, New Zealand, researchers followed kids between the ages of four and eight and tested them thoroughly on cognitive control. The researchers then tracked the participants down when they were in their 30’s...
Ever feel like you do not have time to learn from all the amazing thought leaders and experts available? You feel like you are overloaded with information? And you just don’t know what books to read or what courses to take? Well, then I have news for you! I am the...
“Whatever the mind of man can conceive and believe, it can achieve.” — Napoleon Hill Do you know anyone who does not want an awesome life — both in terms of our professional success and also in terms of enjoying personal satisfaction? Of course, when you ask people,...
“Managing energy, not time, is the key to performance, health and happiness.” -The Power of Full Engagement by Jim Loehr and Tony Schwartz I love watching sports, and one thing that really fascinates me is observing the kind of routines world-class tennis players use...